Got the "Official" TriItForLife training schedule at the kickoff on Sunday. Have been working on it this week. As the training times increase I am trying to figure out how I am going to maintain my strength training (which I really like because I am actually starting to lean out some) and add the actual tri training. Guess I will switch strength to mornings since most training sessions are in the evenings.
And yes - I increased the actual running part of my slogging today - I actually "ran" (I use the word loosely) for a total of 8 minutes out of 20. YY - I know I'm not breaking any world records here - but I HATE to run :P
Someone please tell me again why I am doing a tri???????
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