I got a crazy notion that I am going to do a triathlon. Once upon a time - I was young and thin and athletic. Now I am older and larger and out of shape. This must change. I don't know where this idea came from - it just popped into my head one day and did not leave (like so many of my other crazy ideas). I checked into this thing called triathlon and found http://www.slowfattriathlete.com/. I think that was the tipping point - she convinced me I could do it.
Monday, April 4, 2011
Heavy lifting my A........
OK - I must admit - I like going to the gym and throwing some iron around. I have been working on my strength in preparation for the big push to RR-RH. My training partner Miss Y and I have been egging each other on. I missed a handful of workouts in the past couple of weeks (my boys were completing the driving part of Driver's Ed - which coincided annoyingly with my gym time) while she has been steadily going on. She has a trainer (she is on a figure competition plan - though she has no plans to compete). Y got her new sets of workouts to start today. She has been letting me lead the way at the gym - but we did her trainer's suggested routine today. <pout> I didn't even break a sweat. I did however up my weight significantly. Tomorrow - legs!!! (My faves :) )
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment